Natural Therapies


Naturopathy is an art of life. The principle of Naturopathy is that the cause of disease is accumulation of toxins in the human body. Prevention and elimination of toxins is the route to good health. Treatments are based on the five great elements of nature that have immense healing properties. There is no role of internal medications in the nature cure system.


Hydro means –water, therapy means – treatment. Water therapy plays a major role in human body. Water is used for internal and external purpose. This therapy helps in curing many of ailments with proper application, temperature, and duration. It aids in removing impurities from our body and rejuvenate the entire body function. Warm water drinking in early morning helps in gets rid of many ailments. It can also used in sort of enema with lemon an in cases like constipation, gas formation, fever, arthritis and so on.


it is known as rectal irrigation, a specially designed enema cane filled with the water and injection of water into the rectum. In nature cure treatment, only lukewarm water is used for cleaning the bowels. Generally, one to two liters of water is injected and withhold water for about five to ten minutes, and then water can be ejected out. An enema helps in removing accumulated waste matter. Helps in increasing the peristaltic activity of the bowels and thereby relieves constipation, it helpful in removing gas, especially in cases of diabetes, skin diseases, like eczema, psoriasis, hemorrhoids and fever.



Mud is an important element of nature. It plays one of the major roles in nature cure and helps in getting cure of many diseases. It contains important minerals, like sodium, zinc potassium and many which have positive effects on human health. Mud has a magnetic power and it can absorb toxins from human body. It is very useful in curing many diseases.

Mud Packs: local Applications of mud packs depend upon the part involved and disease.
Mud Baths: This involves application of special kind of mud to the entire body.

Mud bath helps in increasing the blood circulation and energizing the skin tissues. It thus helps in cleansing and improving the skin condition generally. Regular local mud to the abdomen removes heat and gives cooling effect to the intestines .it also helps in improving skin complexion and decreases spots and patches, burning sensation in feet, even it helps in curing disorder like constipation , ulcers, flatulence psoriasis, urticaria, leucoderma, arthritis.

Hot Foot Bath

A hot foot bath is the immersion of both feet and ankles in hot water for 10 – 30 minutes. Indications: it is used in head ache, asthma, leg cramps, sore throat, cold, insomnia, and chest or pelvic congestion. It helps in local pain and inflammation. It helps in burning and tingling in diabetes. Helps in Menstrual disorders.

Heating Compress

Compress is a local application by using a woolen cloth which has been dipped in cold water/hot depends upon the condition of the patient. The cloth should be folded into a broad strip and dipped in cold water or ice water. The compress is generally applied to the head, neck, chest, abdomen and back. The compress is an effective in disease, liver, spleen, stomach, kidneys, intestines, lungs, brain, and pelvic organs, cold throat, sinusitis, backache, knee pain.


Sitz Bath

A Sitz bath is taken in just enough water to cover the buttocks, upper thighs, and lower abdomen. It is helpful in abdomen and pelvic ailments. It helps in treating, sciatica, groin pain, Hemorrhoids, anal fissure, chronic constipation, uterine problems, and menstrual irregularities.


Castor Oil Pack

Castor oil has been used therapeutically for hundreds of years, both internally and externally. Castor oil applied topically has many beneficial effects and can be used for almost any malady. Castor oil pack is helps in stimulating the liver, increasing eliminations, relieving pain, increasing lymphatic circulation, improving gastrointestinal function, increasing relaxation, and reducing inflammation.

Alternative compress

The constitutional hydro is a series of hot and cold towels applied to the chest and back. This treatment is very effective for almost many diseases. Alternative compress is used in treating disease like, digestive disorders, constipation, fatty liver, bronchitis, leg cramps, arthritis, sinusitis, migraine, menstrual pain.

Hip Bath

A special type of tub is used for the purpose. The tub is filled with water in such a way that it covers the hips and reaches up to the navel when the patient sits in it. Hip bath is given in cold, hot, neutral or alternate temperatures depend upon condition of disease.

It is also helpful in constipation, diabetes, ulcer, piles, white discharge, ulcerative colitis, fatty liver, uterine problems like irregular menstruation, chronic uterine infections, pelvic inflammation, chronic congestion of the prostate gland, neuralgia, sciatica, impotency, sterility, uterine and ovarian displacements, dilation of the stomach and cool.



Sunbathing is one of life’s great pleasures. Exposing our body to the sun either in the morning or in evening gives vitamins bone growth.

Treatments given through sun bath in most of the diseases like, deficiency of vitamin –D, osteoporosis, diabetes, skin disorders. Leucoderma and many more.

Spinal Bath

The spinal bath is one of the special therapies in hydrotherapy treatment. It is given in a specially designed tub. It is beneficial in disease like, low back ache, stress, insomnia, diabetes, high blood pressure, ischemic heart disease, nervous disorders such as hysteria, fits, mental disorders, loss of memory, cervical spondylosis, diabetes, frozen shoulders etc.


This whole body is wrapped in a wet sheet, which in turn is wrapped in a dry blanket for regulating evaporation. The feet should be kept warm during the entire treatment. He may be given cold or hot water to drink. It is useful in relieving, allergy conditions, chronic cold and bronchitis and helps in the treatment of arthritis and obesity.


The immersion bath tub should be filled with warm water/cold water depend upon the ailments. The patient should drink a glass of cold water, cover the head with a cold towel and then lie down in the tub, completely immersing the trunk, thighs and legs for fifteen to twenty minutes. If required Epsom salt/ herbal water is added depend upon on disease. This is useful in cases of overweight, asthma, low back ache, arthritis, sciatica, lumbago, rheumatism, diabetes, neuritis, psoriasis,

Plantain leaf bath

A Special banana leaves are required for a person. Then allow the patient to lie down on it and then cover him with banana leaves and tie with the rope underneath so that no air enters inside.

The full body should be covered except for the nose to breath.

It helps in detoxifying the body. It helps in profuse sweating and removes impurities and helps in skin disorders like psoriasis, eczema, leucoderma, arthritis, obesity.


A specially designed jet pipe is used and treatment is given depend upon the conditions of ailments. This therapy is helpful in treating disease like arthritis, stiffness in joints and body, increase vital power, general refreshment, nervous disorders, increase blood circulation.


This is the application of hot/ cold water bag in the form of fomentation (or) packs
Helps in reducing edema, increase liver function, kidney disorders
Stimulates the blood and lymph stream
It helps in treating back ache, arthritis
Gives soothing, refreshing, calming and decongesting qualities



The mechanism of the therapeutic effect of fasting is done depend upon the condition of the patient and his Disease. The Fasting therapy is helpful in many diseases like arthritis, stress, removes impurities in blood, increase stamina, obesity, liver problems, asthma and kidneys, and extracts all the toxin or waste elements. It is advisable to consult a qualified naturopath before you commence a long fast. Most healthy young adults can easily tolerate fasts lasting up to week provided water and salts are replenished. Fasts of longer duration should be undertaken as a matter of therapy only when prescribed by a qualified Naturopath and strictly under supervision only.


Reflexology is a therapy based on the principle that there are small and specific areas of innervations in the hands and feet that correspond to specific muscle groups or organs of the body. Reflexology means of massaging or applying pressure to specific points on the hands or feet. Reflexology is effective for pain or any health problems unrelated to the feet and hands. Reflexology can cleanse the body of toxins, increase circulation, promote weight loss, or successfully treat arthritis, constipation, paralysis, kidney disorders, hemorrhoids, low back ache, cervical spondylytis, heart disease, thyroid disorders or any other health condition.

Chromo Therapy

This is application of various colors depend upon the condition of the patient apply to the affected area. Chromo therapy is used for a variety of conditions including depression, anxiety, stress, fatigue, pain, cramps, migraine headache, diabetes, high blood pressure asthma, cough, constipation, arthritis, headaches, flatulence, acidity, asthma, cough, rhinitis, insomnia, and many other conditions.
These are the seven (7) leading colors used in color therapy.
Red, Orange, Yellow, Green, Blue, Indigo, Violet