Acupressure is a form special therapy aims to heal different ailments by adding pressure to the specific points above the surface of the skin, with the help of fingers. The area of points when pressed, produce muscular strain, thereby increases circulation of blood and assisting in curing disease.
It is done by massaging various parts of the body, such as hands, elbows, knees and feet, while sitting, standing or lying down. Different instruments are also used for performing acupressure that include acu ball, energy roller, foot roller, power mat and spine roller. Read on to know the different health benefits of acupressure.
Acupressure is known to benefit patients suffering from spondylosis, arthritis, muscular pain in the arm and neck, frozen shoulders, unexplained backaches, slipped discs, osteoarthritis and other disorders of the tissues, bones, joints and muscles. Migraine headaches, partial paralysis, peripheral neurological disorders, epilepsy, vertigo, multiple sclerosis, muscular and diseases of the nervous system, and so on.
Acupuncture is a family of procedures involving stimulation of anatomical locations on or in the skin by a variety of techniques. The most thoroughly studied mechanism of stimulation of acupuncture points employs penetration of the skin by thin, solid, metallic needles, which are manipulated manually or by electrical stimulation.
Diseases treated are arthritis, diabetes, paralysis, lumbago, migraine, cervical spondylosis, and many more.
Magnet therapy is the application of the magnetic field of electromagnetic devices or permanent static magnets to the body for purported health benefits. Application of magnets to the specific disease helps to get rid of many ailments from body, it has proved beneficial in chronic backache , migraine, knee pains, especially in rheumatic and muscular aches and pains, constipation, diarrhea, acidity, spondylosis, diabetes, migraine, high blood pressure, and much other disease.
FOOD & NUTRITION
‘’FOOD IS YOUR MEDICINE BUT NOT MEDICINE AS YOUR FOOD’’ (Hippocrates)
Food plays a major role in restoring health .Diet plays one of the main parts in treating the disease in naturopathy. Proper diet yields both preventive and curative benefits. Person one who follows the basic principles of a healthy diet can lead healthy life.
Naturopathy emphasizes a pure vegetarian diet. Raw diet is preferred because its natural alkaline level remains intact. As our body needs 80%alkaline and 20 % acidic. Alkaline helps to reduce acidity, and prevent digestive problems. Seasonal fruits and vegetables Steamed, boiled, raw diets are given to the patient on depend upon the ailments. The Centre does not allow of Non-Vegetarian Food in its premises .The centre takes great care in serving a selection of the finest, fresh, healthy food –Our method of food preparation preserves the natural biological energy sources of all ingredients. Each patient will be given separate diet depending upon the disease which is prescribed by doctor (which may include fasting) that is strictly monitored by the naturopath doctor.
Reflexology is a therapy based on the principle that there are small and specific areas of innervations in the hands and feet that correspond to specific muscle groups or organs of the body. Reflexology means of massaging or applying pressure to specific points on the hands or feet. Reflexology is effective for pain or any health problems unrelated to the feet and hands. Reflexology can cleanse the body of toxins, increase circulation, promote weight loss, or successfully treat arthritis, constipation, paralysis, kidney disorders, hemorrhoids, low back ache, cervical spondylytis, heart disease, thyroid disorders or any other health condition.
Exercise is also one of main important in our daily lives, to keep one physically fit and healthy. This includes the patient’s general lifestyle. Physiotherapy and electrotherapy helps in treating the disease like back ache, arthritis, frozen shoulders, sudden injury, sprains, and neurological problems
- Better muscle flexibility
- Improves muscle strength
- Increased range of motion and suppleness
- more endurance when it comes to sport
- greater sense of well being
- Improved posture and gait
Dorn Therapy is a gentle mobilization of dysfunctional vertebrae and joints. It is a gentle therapy of the spine and all joints. It is helpful in knee pain, back pain, headache, spondyilitis, scoliosis, sciatica.